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Five Best Ways to Reduce Gastroesophageal Reflux Disease Symptoms

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Five diet and lifestyle factors, such as, regular exercise, normal weight, no smoking, restricting coffee, tea and sodas can reduce gastroesophageal reflux (GERD) or heartburn symptoms, findings from the Nurses' Health Study, one of the longest running studies of women's health. bGERD is a common condition,/b affecting about a third of the U.S. population; the main symptom is heartburn and it is often managed with medications. This new study suggests, however, that following diet and lifestyle ...

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